Pizza - Mr. P

SANDWICHES WITH TAPIOCA FLOUR

INGREDIENTS

650g tapioca flour

2 teaspoons salt

200ml water

150ml sunflower oil

800g boiled potatoes

4g baking powder

METHOD

Mix the flour and salt together.

Bring the water to a boil in a saucepan, remove from the heat, then pour in the oil, flour, salt and mix well with a wooden spoon.

Add the mashed potatoes, baking powder and knead until the mixture is smooth.

Put the dough on a pastry board and divide it into small balls; place them in a non-stick paper-lined pan and bake in a hot oven at 190°C-200°C for about 30 minutes, until they become golden brown and crack on the surface.

HOME MADE ALMOND FLOUR BREAD WITH GUAR GUM

INGREDIENTS

170g almond flour

150g Rice flour

80g chickpea flour

200ml water

8g instant yeast

4g Guar gum

8g salt

Extra virgin olive oil

METHOD

Mix together the almond flour, rice flour, chickpea flour and guar gum. Dissolve the yeast in the water and pour it over the flours, start kneading. When the dough begins to take shape, add the salt. Knead it until the dough becomes smooth. Place the dough in a bowl lightly greased with oil and leave in a warm place for two hours until doubled in size.

Turn onto a floured work surface and divide into three. Round the loaves and leave for another hour in a loaf tins to rise.

Preheat the oven to 200°C. Make a small cut on the surface of each loaf and bake for 35-40 minutes.

GLUTEN FREE LOAF BREAD WITH XANTHAN GUM

INGREDIENTS

360ml water

3 tbsp honey

2.5 tsp instant yeast

400g gluten-free flour

1.5 tsp Xanthan Gum

4 tsp baking soda

1 tsp salt

2 tsp apple cider vinegar

30g olive oil

2 large eggs

METHOD

Heat the water slightly so it is warm to the touch. Add the honey and yeast. Stir and set aside for 10 minutes.

Combine the powdered ingredients in one bowl and the eggs, oil and apple cider vinegar in another. Add the yeast mixture to the egg mixture and stir for a few seconds. Add the flour mixture and knead well.

Preheat the oven to 190°C and place the mixture in an oiled loaf tin. Bake the bread for about 35-40 minutes until golden brown and hollow when tapped.

Visit our Mr.P Health website